"The Smartphone Or smart phones", maybe it is not foreign to some people. Even smartphone users from day to day are likely to experience an increase in ungovernable. Various features and applications on smartphone makes its owner does not want all the way from his smartphone. This was the cause of the keladi from different disorders and health problems that you may experience today. Then, what are the actual risks of the use of smartphones is excessive ...???,
Not a few who say that smartphones are getting someone's life easier every day. With smartphone in the hands, then all the work that formerly could only be done on a computer or laptop can be replaced his role by a smartphone. This is the reason that makes the smartphone market is increasingly selling sweet gadget world and in our country. But, the use of smartphone blindly can be bad for the health of your body.
The following 5 real risk from the use of smartphones is excessive:
1. Increases The Risk Of Finger Cramps And Inflammation. Fingers, wrists and elbows on the hands is the most sacrificed of smartphone usage is excessive. The effect of course will start you feel like cramps often occur on the fingers as well as risky inflammation improves on the joints (tendinitis). The solution, limit the use of smartphones and do stretches after using smartphones on all three areas above.
2. Resulted In A Sore Neck And Back Area. The majority of smartphone users who always looked down while staring at the screen of a smartphone. This is resulting in pain or pain in the neck area and back. The solution, align the smartphone with your head, then pain in both of those areas you can avoid.
3. Endanger The Health Of The Eyes. The smartphone usage span so long surely bad effect conferring on the organ began to blur, such as dry eye, as well as the eyes getting tired. The solution, adjust the font size on your smartphone as comfortable as possible, often winking and occasionally switch the view from a smartphone to look at objects that are further away.
4. At Risk Exposed To Symptoms Of Nomophobia. Nomophobia is the fear for his life, if it is to live without a smartphone in hand. The solution, do not frequently check smartphone with put it in a bag and not disaku you. As well as take time at least one day without a smartphone. Beranikan you are ....???.
5. Ruin Hours Of Sleep A Night. There are a great many that should be checked in your smartphone like a variety of social networking and email updates that have not yet had time to read. It's what makes someone awake late into the night. The solution, keep the smartphone from the bed or the reach of your hand.
Customers viewing health tips may 5 real risk from the use of smartphones in excess can be beneficial to the reader. Finally, warm greetings from the author.
Source: health-goodhousekeeping, intips. blogspot.
Not a few who say that smartphones are getting someone's life easier every day. With smartphone in the hands, then all the work that formerly could only be done on a computer or laptop can be replaced his role by a smartphone. This is the reason that makes the smartphone market is increasingly selling sweet gadget world and in our country. But, the use of smartphone blindly can be bad for the health of your body.
The following 5 real risk from the use of smartphones is excessive:
1. Increases The Risk Of Finger Cramps And Inflammation. Fingers, wrists and elbows on the hands is the most sacrificed of smartphone usage is excessive. The effect of course will start you feel like cramps often occur on the fingers as well as risky inflammation improves on the joints (tendinitis). The solution, limit the use of smartphones and do stretches after using smartphones on all three areas above.
2. Resulted In A Sore Neck And Back Area. The majority of smartphone users who always looked down while staring at the screen of a smartphone. This is resulting in pain or pain in the neck area and back. The solution, align the smartphone with your head, then pain in both of those areas you can avoid.
3. Endanger The Health Of The Eyes. The smartphone usage span so long surely bad effect conferring on the organ began to blur, such as dry eye, as well as the eyes getting tired. The solution, adjust the font size on your smartphone as comfortable as possible, often winking and occasionally switch the view from a smartphone to look at objects that are further away.
4. At Risk Exposed To Symptoms Of Nomophobia. Nomophobia is the fear for his life, if it is to live without a smartphone in hand. The solution, do not frequently check smartphone with put it in a bag and not disaku you. As well as take time at least one day without a smartphone. Beranikan you are ....???.
5. Ruin Hours Of Sleep A Night. There are a great many that should be checked in your smartphone like a variety of social networking and email updates that have not yet had time to read. It's what makes someone awake late into the night. The solution, keep the smartphone from the bed or the reach of your hand.
Customers viewing health tips may 5 real risk from the use of smartphones in excess can be beneficial to the reader. Finally, warm greetings from the author.
Source: health-goodhousekeeping, intips. blogspot.
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